Bernard Jonas

Danville, VA

Bib: 22305 M 63

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Male)
#0 / 2737
Masters (Masters Men)
#0 / 1409
Division (M60-64)
#0 / 176
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
33:12/mi
1:06:23
37150.2%
36 ft elev
4M
17:29/mi
1:41:21
1221
24 ft elev
Finish· 4.97 mi
15:01/mi
1:55:56
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:36:221:06:2333:121:06:23
33:12
-
4M
4.00 mi09:11:201:41:2125:2034:58
17:29
-15:43
Finish
4.97 mi09:25:551:55:5623:1914:35
15:01
-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:01 /mi

Average Pace

23:19 /mi

Slowest Pace

33:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

49:33

43% of race

Time at Slower Pace

1:06:23

57% of race

Average Pace: 23:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:36:221:06:2333:121:06:23
33:12
#6700
4M
4.00 mi09:11:201:41:2125:2034:58
17:29
#6515
Finish
4.97 mi09:25:551:55:5623:1914:35
15:01
#6429
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
2M2.00 mi2.00 mi670026561736700(Top 95%)2656(Top 97%)173(Top 98%)
4M4.00 mi2.00 mi6515+1852601+55170+35919(Top 84%)2456(Top 90%)158(Top 90%)
Finish4.97 mi0.97 mi6429+862576+25169+15796(Top 83%)2435(Top 89%)151(Top 86%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 95%
×3story building
+37ft-15ft

Overall

6700

Males

2656

M60-64

173

2M→4M

2.0 - 4.0 mi

Top 84%
×2stacked humans
+12ft-21ft

Overall

5919

Males

2456

M60-64

158

4M→Finish

4.0 - 5.0 mi

Top 83%
×2stacked humans
+7ft-13ft

Overall

5796

Males

2435

M60-64

151

Passing Analysis

Category:
Athletes Passed
279*
Passed By
8
Net Change
+271
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6700
2M4M191*6+185#6700#6515
4MFinish88*2+86#6515#6429
TOTALS279*8+271

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management