Joyce Alexander

Ashburn, VA

Bib: 22182 F 27

0:00
0:00
/ mi
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Division (F25-29)
#0 / 434
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
27:47/mi
55:33
37150.2%
36 ft elev
4M
19:52/mi
1:35:18
1221
24 ft elev
Finish· 4.97 mi
18:26/mi
1:53:12
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:25:3255:3327:4755:33
27:47
-
4M
4.00 mi09:05:171:35:1823:5039:45
19:52
-7:55
Finish
4.97 mi09:23:111:53:1222:4617:54
18:26
-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:26 /mi

Average Pace

22:46 /mi

Slowest Pace

27:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

57:39

51% of race

Time at Slower Pace

55:33

49% of race

Average Pace: 22:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:25:3255:3327:4755:33
27:47
#5776
4M
4.00 mi09:05:171:35:1823:5039:45
19:52
#6184
Finish
4.97 mi09:23:111:53:1222:4617:54
18:26
#6285
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2M2.00 mi2.00 mi5776336834457763368344
4M4.00 mi2.00 mi6184-4083660-292381-3766113975400
Finish4.97 mi0.97 mi6285-1013737-77389-867544085418

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 82%
×3story building
+37ft-15ft

Overall

5776

Females

3368

F25-29

347

2M→4M

2.0 - 4.0 mi

Top 94%
×2stacked humans
+12ft-21ft

Overall

6611

Females

3975

F25-29

402

4M→Finish

4.0 - 5.0 mi

Top 96%
×2stacked humans
+7ft-13ft

Overall

6754

Females

4085

F25-29

420

Passing Analysis

Category:
Athletes Passed
49*
Passed By
558
Net Change
-509
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5776
2M4M38*446-408#5776#6184
4MFinish11*112-101#6184#6285
TOTALS49*558-509

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management