Kenny Dillingham
Woodbridge, VA
Bib: 22135 M 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 46:42 | 23:21 | 2.00 mi | 46:42 | 23:21 | - | |
4M | 1:08:08 | 17:02 | 2.00 mi | 21:26 | 10:43 | -12:38 | |
Finish(4.97 mi) | 1:17:23 | 15:34 | 0.97 mi | 9:15 | 9:31 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
15:34 /mi
Slowest Pace
23:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
30:41
40% of race
Time at Slower Pace
46:42
60% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 4666 | 2050 | 184 | 4666 | 2050 | 184 |
| 4M | 2.00 mi | 3844+822 | 1808+242 | 162+22 | 1988 | 1137 | 98 |
| Finish(4.97 mi) | 0.97 mi | 3641+203 | 1738+70 | 155+7 | 2254 | 1249 | 109 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
4666
Males
2050
M45-49
186
2M→4M
2.0 - 4.0 mi
Overall
1988
Males
1137
M45-49
99
4M→Finish
4.0 - 5.0 mi
Overall
2254
Males
1249
M45-49
110
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2M | - | #4666 |
| 2M → 4M | 13835*+822 | #4666 → #3844 |
| 4M → Finish | 7210*+203 | #3844 → #3641 |
| TOTALS | 201045*+1025 | #4666 → #3641 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
