Katie Grosholz

Norfolk, VA

Bib: 22090 F 29

0:00
0:00
/ mi
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Top 43%
Division (F25-29)
#0 / 434
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
28:43/mi
57:26
3715
4M
12:35/mi
1:22:36
1221
Finish· 4.97 mi
10:41/mi
1:32:59
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
57:2628:432.00 mi57:26
28:43
-
4M
1:22:3620:392.00 mi25:10
12:35
-16:08
Finish(4.97 mi)
1:32:5918:420.97 mi10:23
10:41
-1:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

18:42 /mi

Slowest Pace

28:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

35:33

38% of race

Time at Slower Pace

57:26

62% of race

Average Pace: 18:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2M2.00 mi5987352536259873525362
4M2.00 mi5325+6623033+492330+3235151810223
Finish(4.97 mi)0.97 mi5104+2212871+162315+1533651690222

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 85%
×3story building
+37ft-15ft

Overall

5987

Females

3525

F25-29

365

2M→4M

2.0 - 4.0 mi

Top 50%
×2stacked humans
+12ft-21ft

Overall

3515

Females

1810

F25-29

225

4M→Finish

4.0 - 5.0 mi

Top 48%
×2stacked humans
+7ft-13ft

Overall

3365

Females

1690

F25-29

224

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#5987
2M4M
1663*+662
#5987 #5325
4MFinish
3224*+221
#5325 #5104
TOTALS
4887*+883
#5987 #5104

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management