Tiffany Jones
Bib: 21707•F•Age: 44
Morrisville, NC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:00:07 | 30:08 | 15:04 | 30:08 | 15:04 | - |
4M | 4.00 mi | 08:24:38 | 54:39 | 13:40 | 24:31 | 12:15 | -2:49 |
Finish | 4.97 mi | 08:35:03 | 1:05:04 | 13:05 | 10:25 | 10:44 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:44 /mi
Average Pace
13:05 /mi
Slowest Pace
15:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
10:25
16% of race
Time at Steady Pace
24:31
38% of race
Time at Slower Pace
30:08
46% of race
Average Pace: 13:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:00:07 | 30:08 | 15:04 | 30:08 | 15:04 | #1927 | |
4M | 4.00 mi | 08:24:38 | 54:39 | 13:40 | 24:31 | 12:15 | #2169 | |
Finish | 4.97 mi | 08:35:03 | 1:05:04 | 13:05 | 10:25 | 10:44 | #2263 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1927 | 880 | 129 | 1927(Top 27%) | 880(Top 21%) | 129(Top 23%) |
| 4M | 4.00 mi | 2.00 mi | 2169-242 | 1005-125 | 143-14 | 3274(Top 47%) | 1636(Top 38%) | 234(Top 43%) |
| Finish | 4.97 mi | 0.97 mi | 2263-94 | 1052-47 | 150-7 | 3393(Top 48%) | 1711(Top 40%) | 245(Top 45%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
1927
Females
880
F40-44
132
2M→4M
2.0 - 4.0 mi
Overall
3274
Females
1636
F40-44
237
4M→Finish
4.0 - 5.0 mi
Overall
3393
Females
1711
F40-44
248
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1927 |
| 2M → 4M | 54* | 296 | -242 | #1927 | #2169 |
| 4M → Finish | 24* | 118 | -94 | #2169 | #2263 |
| TOTALS | 78* | 414 | -336 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
