Tessa Cassel

Virginia Beach, VA

Bib: 21603 F 8

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 7018

Top 36%

Gender (Female)

#0 / 4272

Top 27%

F0-10

#0 / 39

Top 18%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

20:14/mi

40:27

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:37/mi

1:03:41

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:39/mi

1:12:05

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	40:27	20:14	2.00 mi	40:27	20:14	-
4M	1:03:41	15:55	2.00 mi	23:14	11:37	-8:37
Finish(4.97 mi)	1:12:05	14:30	0.97 mi	8:24	8:39	-2:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

14:30 /mi

Slowest Pace

20:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:24

12% of race

Time at Steady Pace

23:14

32% of race

Time at Slower Pace

40:27

56% of race

Average Pace: 14:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F0-10	Seg. Overall	Seg. Females	Seg. F0-10
2M	2.00 mi	3587	1914	11	3587	1914	11
4M	2.00 mi	3251+336	1666+248	10+1	2758	1311	10
Finish(4.97 mi)	0.97 mi	3030+221	1525+141	8+2	1440	542	5

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 51%

×3story building

+37ft-15ft

Overall

3587

Females

1914

F0-14

2M→4M

2.0 - 4.0 mi

Top 39%

×2stacked humans

+12ft-21ft

Overall

2758

Females

1311

F0-14

4M→Finish

4.0 - 5.0 mi

Top 21%

×2stacked humans

+7ft-13ft

Overall

1440

Females

542

F0-14

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#3587
2M → 4M	88424*+336	#3587 → #3251
4M → Finish	4225*+221	#3251 → #3030
TOTALS	92649*+557	#3587 → #3030

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

Download or share your official race finisher certificate

Loading certificate...

March 21, 2026

Tessa Cassel

Has completed the 8K in a time of:

53:58

2538

out of 7018

Overall Place

1159

out of 4272

Gender (Female)

out of 156

Age Group (F0-14)

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management