Lauren Dipeppe
Bib: 21598•F•Age: 34
Norfolk, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:12:08 | 42:08 | 21:04 | 42:08 | 21:04 | - |
4M | 4.00 mi | 08:46:00 | 1:16:00 | 19:00 | 33:52 | 16:56 | -4:08 |
Finish | 4.97 mi | 08:58:06 | 1:28:06 | 17:43 | 12:06 | 12:28 | -4:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:28 /mi
Average Pace
17:43 /mi
Slowest Pace
21:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:06
14% of race
Time at Steady Pace
33:52
38% of race
Time at Slower Pace
42:08
48% of race
Average Pace: 17:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:12:08 | 42:08 | 21:04 | 42:08 | 21:04 | #3871 | |
4M | 4.00 mi | 08:46:00 | 1:16:00 | 19:00 | 33:52 | 16:56 | #4726 | |
Finish | 4.97 mi | 08:58:06 | 1:28:06 | 17:43 | 12:06 | 12:28 | #4716 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3871 | 2101 | 269 | 3871(Top 55%) | 2101(Top 49%) | 269(Top 55%) |
| 4M | 4.00 mi | 2.00 mi | 4726-855 | 2620-519 | 336-67 | 5715(Top 81%) | 3303(Top 77%) | 423(Top 86%) |
| Finish | 4.97 mi | 0.97 mi | 4716+10 | 2614+6 | 335+1 | 4563(Top 65%) | 2485(Top 58%) | 340(Top 69%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3871
Females
2101
F30-34
270
2M→4M
2.0 - 4.0 mi
Overall
5715
Females
3303
F30-34
423
4M→Finish
4.0 - 5.0 mi
Overall
4563
Females
2485
F30-34
340
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3871 |
| 2M → 4M | 37* | 892 | -855 | #3871 | #4726 |
| 4M → Finish | 74* | 64 | +10 | #4726 | #4716 |
| TOTALS | 111* | 956 | -845 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
