Tammy Knoll

Woodbridge, VA

Bib: 21587 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Masters (Masters Women)
#0 / 2262
Division (F50-54)
#0 / 413
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
34:18/mi
1:08:35
3715
4M
18:02/mi
1:44:39
1221
Finish· 4.97 mi
15:16/mi
1:59:29
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
1:08:3534:182.00 mi1:08:35
34:18
-
4M
1:44:3926:102.00 mi36:04
18:02
-16:16
Finish(4.97 mi)
1:59:2924:020.97 mi14:50
15:16
-2:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:16 /mi

Average Pace

24:02 /mi

Slowest Pace

34:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

50:54

43% of race

Time at Slower Pace

1:08:35

57% of race

Average Pace: 24:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
2M2.00 mi6808411239568084112395
4M2.00 mi6645+1633993+119386+961083604338
Finish(4.97 mi)0.97 mi6568+773946+47381+558783417313

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 97%
×3story building
+37ft-15ft

Overall

6808

Females

4112

F50-54

396

2M→4M

2.0 - 4.0 mi

Top 87%
×2stacked humans
+12ft-21ft

Overall

6108

Females

3604

F50-54

338

4M→Finish

4.0 - 5.0 mi

Top 84%
×2stacked humans
+7ft-13ft

Overall

5878

Females

3417

F50-54

313

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#6808
2M4M
6169*+163
#6808 #6645
4MFinish
279*+77
#6645 #6568
TOTALS
8248*+240
#6808 #6568

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management