Lawrence Holloway

Newport News, VA

Bib: 21474 M 32

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 16%

Gender (Male)

#0 / 2737

Top 27%

Division (M30-34)

#0 / 304

Top 30%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

25:02/mi

50:04

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

9:36/mi

1:09:17

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:29/mi

1:17:31

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	50:04	25:02	2.00 mi	50:04	25:02	-
4M	1:09:17	17:19	2.00 mi	19:13	9:36	-15:26
Finish(4.97 mi)	1:17:31	15:36	0.97 mi	8:14	8:29	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

15:36 /mi

Slowest Pace

25:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

27:27

35% of race

Time at Slower Pace

50:04

65% of race

Average Pace: 15:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2M	2.00 mi	5100	2194	249	5100	2194	249
4M	2.00 mi	3975+1125	1849+345	227+22	1078	717	92
Finish(4.97 mi)	0.97 mi	3658+317	1744+105	217+10	1261	809	111

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 73%

×3story building

+37ft-15ft

Overall

5100

Males

2194

M30-34

252

2M→4M

2.0 - 4.0 mi

Top 15%

×2stacked humans

+12ft-21ft

Overall

1078

Males

717

M30-34

4M→Finish

4.0 - 5.0 mi

Top 18%

×2stacked humans

+7ft-13ft

Overall

1261

Males

809

M30-34

112

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#5100
2M → 4M	11126*+1125	#5100 → #3975
4M → Finish	0317*+317	#3975 → #3658
TOTALS	11443*+1442	#5100 → #3658

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Lawrence Holloway

Has completed the 8K in a time of:

46:14

1122

out of 7018

Overall Place

737

out of 2737

Gender (Male)

out of 304

Age Group (M30-34)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management