Marissa Angel

Bib: 21154FAge: 37

Norfolk

0:00
0:00
/ mi
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Division (F35-39)
#0 / 571
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
35:04/mi
1:10:08
37150.2%
4M
19:56/mi
1:50:00
1221
Finish· 4.97 mi
15:44/mi
2:05:17
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:40:091:10:0835:041:10:08
35:04
-
4M
4.00 mi09:20:011:50:0027:3039:52
19:56
-15:08
Finish
4.97 mi09:35:182:05:1725:1215:17
15:44
-4:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:44 /mi

Average Pace

25:12 /mi

Slowest Pace

35:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:17

12% of race

Time at Steady Pace

39:52

32% of race

Time at Slower Pace

1:10:08

56% of race

Average Pace: 25:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:40:091:10:0835:041:10:08
35:04
#6879
4M
4.00 mi09:20:011:50:0027:3039:52
19:56
#6827
Finish
4.97 mi09:35:182:05:1725:1215:17
15:44
#6761
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2M2.00 mi2.00 mi687941595556879(Top 98%)4159(Top 97%)555(Top 98%)
4M4.00 mi2.00 mi6827+524128+31553+26628(Top 94%)3985(Top 93%)548(Top 96%)
Finish4.97 mi0.97 mi6761+664084+445536040(Top 86%)3546(Top 83%)504(Top 89%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 98%
×3story building
+37ft-15ft

Overall

6879

Females

4159

F35-39

558

2M→4M

2.0 - 4.0 mi

Top 94%
×2stacked humans
+12ft-21ft

Overall

6628

Females

3985

F35-39

550

4M→Finish

4.0 - 5.0 mi

Top 86%
×2stacked humans
+7ft-13ft

Overall

6040

Females

3546

F35-39

506

Passing Analysis

Category:
Athletes Passed
143*
Passed By
25
Net Change
+118
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6879
2M4M72*20+52#6879#6827
4MFinish71*5+66#6827#6761
TOTALS143*25+118

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management