Alison Ramos

Bib: 21146FAge: 39

Virginia Bch

0:00
0:00
/ mi
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Division (F35-39)
#0 / 571
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
24:56/mi
49:52
37150.2%
4M
20:08/mi
1:30:09
1221
Finish· 4.97 mi
17:16/mi
1:46:55
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:19:5149:5224:5649:52
24:56
-
4M
4.00 mi09:00:081:30:0922:3240:17
20:08
-4:48
Finish
4.97 mi09:16:541:46:5521:3016:46
17:16
-2:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:16 /mi

Average Pace

21:30 /mi

Slowest Pace

24:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:46

16% of race

Time at Steady Pace

40:17

38% of race

Time at Slower Pace

49:52

47% of race

Average Pace: 21:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:19:5149:5224:5649:52
24:56
#5082
4M
4.00 mi09:00:081:30:0922:3240:17
20:08
#5859
Finish
4.97 mi09:16:541:46:5521:3016:46
17:16
#6008
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2M2.00 mi2.00 mi508228904195082(Top 72%)2890(Top 68%)419(Top 74%)
4M4.00 mi2.00 mi5859-7773422-532488-696668(Top 95%)4013(Top 94%)553(Top 97%)
Finish4.97 mi0.97 mi6008-1493537-115501-136536(Top 93%)3929(Top 92%)542(Top 95%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 72%
×3story building
+37ft-15ft

Overall

5082

Females

2890

F35-39

422

2M→4M

2.0 - 4.0 mi

Top 95%
×2stacked humans
+12ft-21ft

Overall

6668

Females

4013

F35-39

555

4M→Finish

4.0 - 5.0 mi

Top 93%
×2stacked humans
+7ft-13ft

Overall

6536

Females

3929

F35-39

544

Passing Analysis

Category:
Athletes Passed
42*
Passed By
968
Net Change
-926
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5082
2M4M26*803-777#5082#5859
4MFinish16*165-149#5859#6008
TOTALS42*968-926

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management