Whitney Foreman

VIRGINIA BEACH, VA

Bib: 20523 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Masters (Masters Women)
#0 / 2262
Division (F40-44)
#0 / 552
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
34:11/mi
1:08:21
3715
4M
23:22/mi
1:55:05
1221
Finish· 4.97 mi
18:46/mi
2:13:19
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
1:08:2134:112.00 mi1:08:21
34:11
-
4M
1:55:0528:462.00 mi46:44
23:22
-10:49
Finish(4.97 mi)
2:13:1926:490.97 mi18:14
18:46
-4:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:46 /mi

Average Pace

26:49 /mi

Slowest Pace

34:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:14

14% of race

Time at Steady Pace

46:44

35% of race

Time at Slower Pace

1:08:21

51% of race

Average Pace: 26:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi6792409953167924099531
4M2.00 mi6934-1424209-110543-1269484216541
Finish(4.97 mi)0.97 mi6929+5420954368084125537

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 97%
×3story building
+37ft-15ft

Overall

6792

Females

4099

F40-44

535

2M→4M

2.0 - 4.0 mi

Top 99%
×2stacked humans
+12ft-21ft

Overall

6948

Females

4216

F40-44

544

4M→Finish

4.0 - 5.0 mi

Top 97%
×2stacked humans
+7ft-13ft

Overall

6808

Females

4125

F40-44

540

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#6792
2M4M
16422*-142
#6792 #6934
4MFinish
1419*+5
#6934 #6929
TOTALS
17841*-137
#6792 #6929

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management