Ingrid Madison
Woodbridge, VA
Bib: 20239 F 44

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:22:44 | 52:44 | 26:22 | 52:44 | 26:22 | - |
4M | 4.00 mi | 08:54:09 | 1:24:09 | 21:02 | 31:25 | 15:42 | -10:40 |
Finish | 4.97 mi | 09:07:42 | 1:37:42 | 19:39 | 13:33 | 13:57 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:57 /mi
Average Pace
19:39 /mi
Slowest Pace
26:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
44:58
46% of race
Time at Slower Pace
52:44
54% of race
Average Pace: 19:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:22:44 | 52:44 | 26:22 | 52:44 | 26:22 | #5453 | |
4M | 4.00 mi | 08:54:09 | 1:24:09 | 21:02 | 31:25 | 15:42 | #5468 | |
Finish | 4.97 mi | 09:07:42 | 1:37:42 | 19:39 | 13:33 | 13:57 | #5451 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5453 | 3141 | 440 | 5453(Top 78%) | 3141(Top 74%) | 440(Top 80%) |
| 4M | 4.00 mi | 2.00 mi | 5468-15 | 3139+2 | 439+1 | 5253(Top 75%) | 2982(Top 70%) | 427(Top 78%) |
| Finish | 4.97 mi | 0.97 mi | 5451+17 | 3121+18 | 436+3 | 5387(Top 77%) | 3064(Top 72%) | 427(Top 78%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
5453
Females
3141
F40-44
443
2M→4M
2.0 - 4.0 mi
Overall
5253
Females
2982
F40-44
430
4M→Finish
4.0 - 5.0 mi
Overall
5387
Females
3064
F40-44
430
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5453 |
| 2M → 4M | 197* | 212 | -15 | #5453 | #5468 |
| 4M → Finish | 57* | 40 | +17 | #5468 | #5451 |
| TOTALS | 254* | 252 | +2 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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