Lisa Morgan

Virginia Beach, VA

Bib: 20236 F 62

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7018
Gender (Female)
#0 / 4272
Masters (Masters Women)
#0 / 2262
Division (F60-64)
#0 / 248
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
29:30/mi
59:00
37150.2%
36 ft elev
4M
18:45/mi
1:36:31
1221
24 ft elev
Finish· 4.97 mi
16:38/mi
1:52:40
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
59:0029:302.00 mi59:00
29:30
-
4M
1:36:3124:082.00 mi37:31
18:45
-10:45
Finish(4.97 mi)
1:52:4022:400.97 mi16:09
16:38
-2:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:38 /mi

Average Pace

22:40 /mi

Slowest Pace

29:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

53:40

48% of race

Time at Slower Pace

59:00

52% of race

Average Pace: 22:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
2M2.00 mi6137363418761373634187
4M2.00 mi6241-1043703-69193-663513779200
Finish(4.97 mi)0.97 mi6269-283724-2119363273771191

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 87%
×3story building
+37ft-15ft

Overall

6137

Females

3634

F60-64

187

2M→4M

2.0 - 4.0 mi

Top 90%
×2stacked humans
+12ft-21ft

Overall

6351

Females

3779

F60-64

200

4M→Finish

4.0 - 5.0 mi

Top 90%
×2stacked humans
+7ft-13ft

Overall

6327

Females

3771

F60-64

191

Passing Analysis

Category:
Passed
98*
Passed By
230
Net Change
-132
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6137
2M4M76*180-104#6137#6241
4MFinish22*50-28#6241#6269
TOTALS98*230-132

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management