Sandi Stroud

Bib: 20150FAge: 51

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Masters (Masters Women)
#0 / 2262
Division (F50-54)
#0 / 413
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
26:39/mi
53:18
37150.2%
4M
14:37/mi
1:22:33
1221
Finish· 4.97 mi
12:45/mi
1:34:56
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:23:1753:1826:3953:18
26:39
-
4M
4.00 mi08:52:321:22:3320:3829:15
14:37
-12:02
Finish
4.97 mi09:04:551:34:5619:0612:23
12:45
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:45 /mi

Average Pace

19:06 /mi

Slowest Pace

26:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

41:38

44% of race

Time at Slower Pace

53:18

56% of race

Average Pace: 19:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:23:1753:1826:3953:18
26:39
#5535
4M
4.00 mi08:52:321:22:3320:3829:15
14:37
#5318
Finish
4.97 mi09:04:551:34:5619:0612:23
12:45
#5250
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
2M2.00 mi2.00 mi553531993015535(Top 79%)3199(Top 75%)301(Top 73%)
4M4.00 mi2.00 mi5318+2173027+172278+234733(Top 67%)2616(Top 61%)228(Top 55%)
Finish4.97 mi0.97 mi5250+682971+56270+84747(Top 68%)2613(Top 61%)226(Top 55%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 79%
×3story building
+37ft-15ft

Overall

5535

Females

3199

F50-54

301

2M→4M

2.0 - 4.0 mi

Top 67%
×2stacked humans
+12ft-21ft

Overall

4733

Females

2616

F50-54

228

4M→Finish

4.0 - 5.0 mi

Top 68%
×2stacked humans
+7ft-13ft

Overall

4747

Females

2613

F50-54

226

Passing Analysis

Category:
Athletes Passed
403*
Passed By
118
Net Change
+285
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5535
2M4M304*87+217#5535#5318
4MFinish99*31+68#5318#5250
TOTALS403*118+285

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management