Sherwood Atkins

Bib: 19958MAge: 65

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Male)
#0 / 2737
Masters (Masters Men)
#0 / 1409
Division (M65-69)
#0 / 110
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
17:38/mi
35:15
37150.2%
4M
14:04/mi
1:03:23
1221
Finish· 4.97 mi
12:16/mi
1:15:18
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:05:1635:1517:3835:15
17:38
-
4M
4.00 mi08:33:241:03:2315:5128:08
14:04
-3:34
Finish
4.97 mi08:45:191:15:1815:0911:55
12:16
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:16 /mi

Average Pace

15:09 /mi

Slowest Pace

17:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:55

16% of race

Time at Steady Pace

28:08

37% of race

Time at Slower Pace

35:15

47% of race

Average Pace: 15:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:05:1635:1517:3835:15
17:38
#2707
4M
4.00 mi08:33:241:03:2315:5128:08
14:04
#3228
Finish
4.97 mi08:45:191:15:1815:0911:55
12:16
#3378
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
2M2.00 mi2.00 mi27071345442707(Top 39%)1345(Top 49%)44(Top 40%)
4M4.00 mi2.00 mi3228-5211572-22749-54444(Top 63%)2018(Top 74%)60(Top 55%)
Finish4.97 mi0.97 mi3378-1501633-6150-14466(Top 64%)2034(Top 74%)58(Top 53%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 39%
×3story building
+37ft-15ft

Overall

2707

Males

1345

M65-69

44

2M→4M

2.0 - 4.0 mi

Top 63%
×2stacked humans
+12ft-21ft

Overall

4444

Males

2018

M65-69

60

4M→Finish

4.0 - 5.0 mi

Top 64%
×2stacked humans
+7ft-13ft

Overall

4466

Males

2034

M65-69

58

Passing Analysis

Category:
Athletes Passed
81*
Passed By
752
Net Change
-671
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#2707
2M4M59*580-521#2707#3228
4MFinish22*172-150#3228#3378
TOTALS81*752-671

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management