James Wilson

Bib: 19901MAge: 49

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Top 47%
Gender (Male)
#0 / 2737
Masters (Masters Men)
#0 / 1409
Division (M45-49)
#0 / 260
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
24:16/mi
48:31
37150.2%
4M
12:06/mi
1:12:44
1221
Finish· 4.97 mi
10:31/mi
1:22:57
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:18:3048:3124:1648:31
24:16
-
4M
4.00 mi08:42:431:12:4418:1124:13
12:06
-12:10
Finish
4.97 mi08:52:561:22:5716:4110:13
10:31
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

16:41 /mi

Slowest Pace

24:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:26

42% of race

Time at Slower Pace

48:31

58% of race

Average Pace: 16:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:18:3048:3124:1648:31
24:16
#4902
4M
4.00 mi08:42:431:12:4418:1124:13
12:06
#4354
Finish
4.97 mi08:52:561:22:5716:4110:13
10:31
#4204
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2M2.00 mi2.00 mi490221321964902(Top 70%)2132(Top 78%)196(Top 76%)
4M4.00 mi2.00 mi4354+5481971+161178+183174(Top 45%)1596(Top 58%)145(Top 56%)
Finish4.97 mi0.97 mi4204+1501932+39179-13213(Top 46%)1612(Top 59%)142(Top 55%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 70%
×3story building
+37ft-15ft

Overall

4902

Males

2132

M45-49

198

2M→4M

2.0 - 4.0 mi

Top 45%
×2stacked humans
+12ft-21ft

Overall

3174

Males

1596

M45-49

147

4M→Finish

4.0 - 5.0 mi

Top 46%
×2stacked humans
+7ft-13ft

Overall

3213

Males

1612

M45-49

143

Passing Analysis

Category:
Athletes Passed
755*
Passed By
57
Net Change
+698
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4902
2M4M587*39+548#4902#4354
4MFinish168*18+150#4354#4204
TOTALS755*57+698

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management