Jeremiah Helwig

Bib: 19558MAge: 17

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 7018
Top 15%
Gender (Male)
#0 / 2737
Top 25%
Division (M15-19)
#0 / 113
Top 40%
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
19:36/mi
39:12
37150.2%
4M
9:42/mi
58:36
1221
Finish· 4.97 mi
8:53/mi
1:07:14
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:09:1139:1219:3639:12
19:36
-
4M
4.00 mi08:28:3558:3614:3919:24
9:42
-9:54
Finish
4.97 mi08:37:131:07:1413:328:38
8:53
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

13:32 /mi

Slowest Pace

19:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

28:02

42% of race

Time at Slower Pace

39:12

58% of race

Average Pace: 13:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:09:1139:1219:3639:12
19:36
#3360
4M
4.00 mi08:28:3558:3614:3919:24
9:42
#2645
Finish
4.97 mi08:37:131:07:1413:328:38
8:53
#2515
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
2M2.00 mi2.00 mi33601582773360(Top 48%)1582(Top 58%)77(Top 68%)
4M4.00 mi2.00 mi2645+7151341+24170+71135(Top 16%)745(Top 27%)46(Top 41%)
Finish4.97 mi0.97 mi2515+1301304+3771-11653(Top 24%)994(Top 36%)62(Top 55%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 48%
×3story building
+37ft-15ft

Overall

3360

Males

1582

M15-19

77

2M→4M

2.0 - 4.0 mi

Top 16%
×2stacked humans
+12ft-21ft

Overall

1135

Males

745

M15-19

46

4M→Finish

4.0 - 5.0 mi

Top 24%
×2stacked humans
+7ft-13ft

Overall

1653

Males

994

M15-19

62

Passing Analysis

Category:
Athletes Passed
873*
Passed By
28
Net Change
+845
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3360
2M4M729*14+715#3360#2645
4MFinish144*14+130#2645#2515
TOTALS873*28+845

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management