Cassi Frank

Virginia Beach, VA

Bib: 19550 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Top 44%

Masters (Masters Women)

#0 / 2262

Top 49%

Division (F40-44)

#0 / 552

Top 50%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

24:17/mi

48:33

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

13:05/mi

1:14:44

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

10:43/mi

1:25:08

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	48:33	24:17	2.00 mi	48:33	24:17	-
4M	1:14:44	18:41	2.00 mi	26:11	13:05	-11:12
Finish(4.97 mi)	1:25:08	17:08	0.97 mi	10:24	10:43	-2:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

17:08 /mi

Slowest Pace

24:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

36:35

43% of race

Time at Slower Pace

48:33

57% of race

Average Pace: 17:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2M	2.00 mi	4907	2769	383	4907	2769	383
4M	2.00 mi	4578+329	2532+237	356+27	3869	2054	295
Finish(4.97 mi)	0.97 mi	4435+143	2429+103	345+11	3384	1705	244

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 70%

×3story building

+37ft-15ft

Overall

4907

Females

2769

F40-44

386

2M→4M

2.0 - 4.0 mi

Top 55%

×2stacked humans

+12ft-21ft

Overall

3869

Females

2054

F40-44

298

4M→Finish

4.0 - 5.0 mi

Top 48%

×2stacked humans

+7ft-13ft

Overall

3384

Females

1705

F40-44

247

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#4907
2M → 4M	95424*+329	#4907 → #4578
4M → Finish	15158*+143	#4578 → #4435
TOTALS	110582*+472	#4907 → #4435

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Cassi Frank

Has completed the 8K in a time of:

59:59

3658

out of 7018

Overall Place

1892

out of 4272

Gender (Female)

275

out of 552

Age Group (F40-44)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management