Debra Higgins
Virginia Beach, VA
Bib: 19487 F 67
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:09:25 | 39:24 | 19:42 | 39:24 | 19:42 | - |
4M | 4.00 mi | 08:38:52 | 1:08:51 | 17:13 | 29:27 | 14:43 | -4:59 |
Finish | 4.97 mi | 08:51:40 | 1:21:39 | 16:26 | 12:48 | 13:11 | -1:32 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:11 /mi
Average Pace
16:26 /mi
Slowest Pace
19:42 /mi
Segments
Segment Time Comparison
Time at Faster Pace
12:48
16% of race
Time at Steady Pace
29:27
36% of race
Time at Slower Pace
39:24
48% of race
Average Pace: 16:26 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:09:25 | 39:24 | 19:42 | 39:24 | 19:42 | #3396 | |
4M | 4.00 mi | 08:38:52 | 1:08:51 | 17:13 | 29:27 | 14:43 | #3921 | |
Finish | 4.97 mi | 08:51:40 | 1:21:39 | 16:26 | 12:48 | 13:11 | #4081 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3396 | 1798 | 31 | 3396 | 1798 | 31 |
| 4M | 4.00 mi | 2.00 mi | 3921-525 | 2089-291 | 36-5 | 4802 | 2663 | 51 |
| Finish | 4.97 mi | 0.97 mi | 4081-160 | 2183-94 | 37-1 | 5003 | 2784 | 56 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3396
Females
1798
F65-69
31
2M→4M
2.0 - 4.0 mi
Overall
4802
Females
2663
F65-69
51
4M→Finish
4.0 - 5.0 mi
Overall
5003
Females
2784
F65-69
56
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3396 |
| 2M → 4M | 79* | 604 | -525 | #3396 | #3921 |
| 4M → Finish | 16* | 176 | -160 | #3921 | #4081 |
| TOTALS | 95* | 780 | -685 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
