Lynne Keenan

Virginia Beach, VA

Bib: 19396 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Top 29%
Gender (Female)
#0 / 4272
Top 20%
Masters (Masters Women)
#0 / 2262
Top 31%
Division (F40-44)
#0 / 552
Top 21%
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
15:37/mi
31:13
37150.2%
36 ft elev
4M
15:37/mi
1:02:27
1221
24 ft elev
Finish· 4.97 mi
11:22/mi
1:13:29
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:01:1331:1315:3731:13
15:37
-
4M
4.00 mi08:32:271:02:2715:3731:14
15:37
0:00
Finish
4.97 mi08:43:291:13:2914:4711:02
11:22
-4:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

14:47 /mi

Slowest Pace

15:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:02

15% of race

Time at Steady Pace

1:02:27

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:01:1331:1315:3731:13
15:37
#2080
4M
4.00 mi08:32:271:02:2715:3731:14
15:37
#3092
Finish
4.97 mi08:43:291:13:2914:4711:02
11:22
#3180
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi2.00 mi20809721492080972149
4M4.00 mi2.00 mi3092-10121564-592223-7452112951422
Finish4.97 mi0.97 mi3180-881620-56228-538812044292

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 30%
×3story building
+37ft-15ft

Overall

2080

Females

972

F40-44

152

2M→4M

2.0 - 4.0 mi

Top 74%
×2stacked humans
+12ft-21ft

Overall

5211

Females

2951

F40-44

425

4M→Finish

4.0 - 5.0 mi

Top 55%
×2stacked humans
+7ft-13ft

Overall

3881

Females

2044

F40-44

295

Passing Analysis

Category:
Athletes Passed
46*
Passed By
1146
Net Change
-1100
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#2080
2M4M11*1023-1012#2080#3092
4MFinish35*123-88#3092#3180
TOTALS46*1146-1100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management