Courtney Tampas

Bib: 19306FAge: 36

Carrollton, VA

Shamrock Marathon - 8K logo
0:00
0:00
/ mi
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Overall
#0 / 7018
Top 45%
Gender (Female)
#0 / 4272
Top 37%
Division (F35-39)
Official
#0 / 571
Calculated (F35-39)
#0 / 571
Race Day Weather
53°/43°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
44:04
Rank: #4205
Start2M
44:04 | 22:02/mi
4M
1:08:14
Rank: #3861 (+344)
2M4M
24:10 | 12:05/mi
Finish· 4.97 mi
1:18:56
Rank: #3813 (+48)
4MFinish
10:42 | 11:01/mi
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:14:0444:0422:0244:04
22:02
-
4M
4.00 mi08:38:141:08:1417:0424:10
12:05
-9:57
Finish
4.97 mi08:48:561:18:5615:5310:42
11:01
-1:04

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

15:53 /mi

Slowest Pace

22:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:52

44% of race

Time at Slower Pace

44:04

56% of race

Average Pace: 15:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:14:0444:0422:0244:04
22:02
#4205
4M
4.00 mi08:38:141:08:1417:0424:10
12:05
#3861
Finish
4.97 mi08:48:561:18:5615:5310:42
11:01
#3813
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2M2.00 mi2.00 mi420523133304205(Top 60%)2313(Top 54%)330(Top 58%)
4M4.00 mi2.00 mi3861+3442045+268303+273157(Top 45%)1564(Top 37%)241(Top 42%)
Finish4.97 mi0.97 mi3813+482006+39297+63624(Top 52%)1872(Top 44%)284(Top 50%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 60%
×3stories
+37ft-15ft

Overall

4205

Females

2313

F35-39

333

2M→4M

2.0 - 4.0 mi

Top 45%
×2humans
+12ft-21ft

Overall

3157

Females

1564

F35-39

243

4M→Finish

4.0 - 5.0 mi

Top 52%
×2humans
+7ft-13ft

Overall

3624

Females

1872

F35-39

286

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
549*
Passed By
157
Net Change
+392
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4205
2M4M448*104+344#4205#3861
4MFinish101*53+48#3861#3813
TOTALS549*157+392

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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Export Track Data

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Questions or issues regarding timing data?

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Public Race Data

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