Ruth Cooper

Virginia Bch

Bib: 19176 F 44

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 7018

Gender (Female)

#0 / 4272

Masters (Masters Women)

#0 / 2262

Division (F40-44)

#0 / 552

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

25:27/mi

50:54

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

22:34/mi

1:36:03

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

20:15/mi

1:55:43

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	50:54	25:27	2.00 mi	50:54	25:27	-
4M	1:36:03	24:01	2.00 mi	45:09	22:34	-2:53
Finish(4.97 mi)	1:55:43	23:17	0.97 mi	19:40	20:15	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

20:15 /mi

Average Pace

23:17 /mi

Slowest Pace

25:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:40

17% of race

Time at Steady Pace

45:09

39% of race

Time at Slower Pace

50:54

44% of race

Average Pace: 23:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2M	2.00 mi	5223	2981	415	5223	2981	415
4M	2.00 mi	6222-999	3689-708	502-87	6908	4187	540
Finish(4.97 mi)	0.97 mi	6417-195	3838-149	511-9	6913	4199	543

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 74%

×3story building

+37ft-15ft

Overall

5223

Females

2981

F40-44

418

2M→4M

2.0 - 4.0 mi

Top 98%

×2stacked humans

+12ft-21ft

Overall

6908

Females

4187

F40-44

543

4M→Finish

4.0 - 5.0 mi

Top 99%

×2stacked humans

+7ft-13ft

Overall

6913

Females

4199

F40-44

546

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#5223
2M → 4M	101718*-999	#5223 → #6222
4M → Finish	2005*-195	#6222 → #6417
TOTALS	121723*-1194	#5223 → #6417

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

Download or share your official race finisher certificate

Loading certificate...

March 21, 2026

Ruth Cooper

Has completed the 8K in a time of:

1:47:23

6937

out of 7018

Overall Place

4212

out of 4272

Gender (Female)

542

out of 552

Age Group (F40-44)

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management