Thomas Mantey

Bib: 18933MAge: 59

Rocky Mount

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Male)
#0 / 2737
Masters (Masters Men)
#0 / 1409
Division (M55-59)
#0 / 223
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
26:22/mi
52:44
37150.2%
4M
16:05/mi
1:24:55
1221
Finish· 4.97 mi
14:00/mi
1:38:31
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:22:4452:4426:2252:44
26:22
-
4M
4.00 mi08:54:551:24:5521:1432:11
16:05
-10:17
Finish
4.97 mi09:08:311:38:3119:4913:36
14:00
-2:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:00 /mi

Average Pace

19:49 /mi

Slowest Pace

26:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

45:47

46% of race

Time at Slower Pace

52:44

54% of race

Average Pace: 19:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:22:4452:4426:2252:44
26:22
#5454
4M
4.00 mi08:54:551:24:5521:1432:11
16:05
#5528
Finish
4.97 mi09:08:311:38:3119:4913:36
14:00
#5508
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2M2.00 mi2.00 mi545423061785454(Top 78%)2306(Top 84%)178(Top 80%)
4M4.00 mi2.00 mi5528-742339-33172+65418(Top 77%)2304(Top 84%)163(Top 73%)
Finish4.97 mi0.97 mi5508+202337+2174-25410(Top 77%)2320(Top 85%)165(Top 74%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 78%
×3story building
+37ft-15ft

Overall

5454

Males

2306

M55-59

180

2M→4M

2.0 - 4.0 mi

Top 77%
×2stacked humans
+12ft-21ft

Overall

5418

Males

2304

M55-59

163

4M→Finish

4.0 - 5.0 mi

Top 77%
×2stacked humans
+7ft-13ft

Overall

5410

Males

2320

M55-59

165

Passing Analysis

Category:
Athletes Passed
227*
Passed By
281
Net Change
-54
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5454
2M4M170*244-74#5454#5528
4MFinish57*37+20#5528#5508
TOTALS227*281-54

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management