Natali Engram

Virginia Beach,VA,23452, VA

Bib: 18877 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Top 37%
Gender (Female)
#0 / 4272
Top 28%
Masters (Masters Women)
#0 / 2262
Top 30%
Division (F40-44)
#0 / 552
Top 31%
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
20:01/mi
40:01
3715
4M
11:31/mi
1:03:03
1221
Finish· 4.97 mi
9:44/mi
1:12:30
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
40:0120:012.00 mi40:01
20:01
-
4M
1:03:0315:462.00 mi23:02
11:31
-8:30
Finish(4.97 mi)
1:12:3014:350.97 mi9:27
9:44
-1:47
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

14:35 /mi

Slowest Pace

20:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

32:29

45% of race

Time at Slower Pace

40:01

55% of race

Average Pace: 14:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi3503186826535031868265
4M2.00 mi3190+3131627+241231+3426581247178
Finish(4.97 mi)0.97 mi3071+1191550+77219+1224361105151

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 50%
×3story building
+37ft-15ft

Overall

3503

Females

1868

F40-44

268

2M→4M

2.0 - 4.0 mi

Top 38%
×2stacked humans
+12ft-21ft

Overall

2658

Females

1247

F40-44

181

4M→Finish

4.0 - 5.0 mi

Top 35%
×2stacked humans
+7ft-13ft

Overall

2436

Females

1105

F40-44

154

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#3503
2M4M
113426*+313
#3503 #3190
4MFinish
22141*+119
#3190 #3071
TOTALS
135567*+432
#3503 #3071

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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