Nicholas Mcgowan
Bib: 18871•M•Age: 28
Bel Air, MD
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:14:25 | 44:25 | 22:13 | 44:25 | 22:13 | - |
4M | 4.00 mi | 08:43:02 | 1:13:02 | 18:16 | 28:37 | 14:18 | -7:55 |
Finish | 4.97 mi | 08:54:45 | 1:24:45 | 17:03 | 11:43 | 12:04 | -2:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:04 /mi
Average Pace
17:03 /mi
Slowest Pace
22:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
11:43
14% of race
Time at Steady Pace
28:37
34% of race
Time at Slower Pace
44:25
52% of race
Average Pace: 17:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:14:25 | 44:25 | 22:13 | 44:25 | 22:13 | #4265 | |
4M | 4.00 mi | 08:43:02 | 1:13:02 | 18:16 | 28:37 | 14:18 | #4397 | |
Finish | 4.97 mi | 08:54:45 | 1:24:45 | 17:03 | 11:43 | 12:04 | #4400 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4265 | 1914 | 195 | 4265(Top 61%) | 1914(Top 70%) | 195(Top 68%) |
| 4M | 4.00 mi | 2.00 mi | 4397-132 | 1983-69 | 211-16 | 4571(Top 65%) | 2060(Top 75%) | 230(Top 80%) |
| Finish | 4.97 mi | 0.97 mi | 4400-3 | 1990-7 | 216-5 | 4355(Top 62%) | 2002(Top 73%) | 230(Top 80%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
4265
Males
1914
M25-29
199
2M→4M
2.0 - 4.0 mi
Overall
4571
Males
2060
M25-29
233
4M→Finish
4.0 - 5.0 mi
Overall
4355
Males
2002
M25-29
233
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4265 |
| 2M → 4M | 196* | 328 | -132 | #4265 | #4397 |
| 4M → Finish | 63* | 66 | -3 | #4397 | #4400 |
| TOTALS | 259* | 394 | -135 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
