Susanne Lyon

Virginia Beach, VA

Bib: 18841 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Masters (Masters Women)

#0 / 2262

Division (F45-49)

#0 / 496

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

21:39/mi

43:17

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

17:02/mi

1:17:21

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

15:58/mi

1:32:51

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	43:17	21:39	2.00 mi	43:17	21:39	-
4M	1:17:21	19:20	2.00 mi	34:04	17:02	-4:37
Finish(4.97 mi)	1:32:51	18:41	0.97 mi	15:30	15:58	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:58 /mi

Average Pace

18:41 /mi

Slowest Pace

21:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

49:34

53% of race

Time at Slower Pace

43:17

47% of race

Average Pace: 18:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	4057	2218	243	4057	2218	243
4M	2.00 mi	4850-793	2704-486	302-59	5755	3334	375
Finish(4.97 mi)	0.97 mi	5091-241	2861-157	318-16	6092	3590	411

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 58%

×3story building

+37ft-15ft

Overall

4057

Females

2218

F45-49

244

2M→4M

2.0 - 4.0 mi

Top 82%

×2stacked humans

+12ft-21ft

Overall

5755

Females

3334

F45-49

376

4M→Finish

4.0 - 5.0 mi

Top 87%

×2stacked humans

+7ft-13ft

Overall

6092

Females

3590

F45-49

412

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#4057
2M → 4M	84148*-793	#4057 → #4850
4M → Finish	25615*-241	#4850 → #5091
TOTALS	109763*-1034	#4057 → #5091

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Susanne Lyon

Has completed the 8K in a time of:

1:21:32

5831

out of 7018

Overall Place

3390

out of 4272

Gender (Female)

384

out of 496

Age Group (F45-49)

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Results processed about 2 months ago

Public Race Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management