Bonnie Folck

Virginia Beach, VA

Bib: 18818 F 11

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 38%

Gender (Female)

#0 / 4272

Top 30%

F11-14

#0 / 117

Top 45%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

20:38/mi

41:15

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:50/mi

1:04:55

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

9:37/mi

1:14:15

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	41:15	20:38	2.00 mi	41:15	20:38	-
4M	1:04:55	16:14	2.00 mi	23:40	11:50	-8:48
Finish(4.97 mi)	1:14:15	14:56	0.97 mi	9:20	9:37	-2:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

14:56 /mi

Slowest Pace

20:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

33:00

44% of race

Time at Slower Pace

41:15

56% of race

Average Pace: 14:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F11-14	Seg. Overall	Seg. Females	Seg. F11-14
2M	2.00 mi	3729	2003	77	3729	2003	77
4M	2.00 mi	3397+332	1757+246	69+8	2915	1404	54
Finish(4.97 mi)	0.97 mi	3262+135	1664+93	67+2	2331	1046	45

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 53%

×3story building

+37ft-15ft

Overall

3729

Females

2003

F0-14

2M→4M

2.0 - 4.0 mi

Top 42%

×2stacked humans

+12ft-21ft

Overall

2915

Females

1404

F0-14

4M→Finish

4.0 - 5.0 mi

Top 33%

×2stacked humans

+7ft-13ft

Overall

2331

Females

1046

F0-14

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#3729
2M → 4M	95427*+332	#3729 → #3397
4M → Finish	21156*+135	#3397 → #3262
TOTALS	116583*+467	#3729 → #3262

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Bonnie Folck

Has completed the 8K in a time of:

54:42

2691

out of 7018

Overall Place

1261

out of 4272

Gender (Female)

out of 156

Age Group (F0-14)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management