Rebecca Spiro

Poquoson, VA

Bib: 18807 F 33

0:00

0:00

/ mi

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Division (F30-34)

#0 / 490

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

25:36/mi

51:12

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

15:17/mi

1:21:46

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

13:32/mi

1:34:55

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	51:12	25:36	2.00 mi	51:12	25:36	-
4M	1:21:46	20:27	2.00 mi	30:34	15:17	-10:19
Finish(4.97 mi)	1:34:55	19:06	0.97 mi	13:09	13:32	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:32 /mi

Average Pace

19:06 /mi

Slowest Pace

25:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

43:43

46% of race

Time at Slower Pace

51:12

54% of race

Average Pace: 19:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2M	2.00 mi	5270	3012	366	5270	3012	366
4M	2.00 mi	5242+28	2968+44	375-9	5080	2859	378
Finish(4.97 mi)	0.97 mi	5247-5	2968	378-3	5184	2918	383

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 75%

×3story building

+37ft-15ft

Overall

5270

Females

3012

F30-34

367

2M→4M

2.0 - 4.0 mi

Top 72%

×2stacked humans

+12ft-21ft

Overall

5080

Females

2859

F30-34

378

4M→Finish

4.0 - 5.0 mi

Top 74%

×2stacked humans

+7ft-13ft

Overall

5184

Females

2918

F30-34

383

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#5270
2M → 4M	202230*+28	#5270 → #5242
4M → Finish	5954*-5	#5242 → #5247
TOTALS	261284*+23	#5270 → #5247

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Rebecca Spiro

Has completed the 8K in a time of:

1:16:38

5514

out of 7018

Overall Place

3163

out of 4272

Gender (Female)

412

out of 490

Age Group (F30-34)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management