Gail Daniels
Virginia Beach, VA
Bib: 18708 F 38
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:10:25 | 40:26 | 20:13 | 40:26 | 20:13 | - |
4M | 4.00 mi | 08:34:54 | 1:04:55 | 16:14 | 24:29 | 12:14 | -7:59 |
Finish | 4.97 mi | 08:45:52 | 1:15:53 | 15:16 | 10:58 | 11:18 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:18 /mi
Average Pace
15:16 /mi
Slowest Pace
20:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:27
47% of race
Time at Slower Pace
40:26
53% of race
Average Pace: 15:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:10:25 | 40:26 | 20:13 | 40:26 | 20:13 | #3583 | |
4M | 4.00 mi | 08:34:54 | 1:04:55 | 16:14 | 24:29 | 12:14 | #3399 | |
Finish | 4.97 mi | 08:45:52 | 1:15:53 | 15:16 | 10:58 | 11:18 | #3451 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3583 | 1912 | 274 | 3583(Top 51%) | 1912(Top 45%) | 274(Top 48%) |
| 4M | 4.00 mi | 2.00 mi | 3399+184 | 1759+153 | 258+16 | 3254(Top 46%) | 1622(Top 38%) | 251(Top 44%) |
| Finish | 4.97 mi | 0.97 mi | 3451-52 | 1784-25 | 264-6 | 3833(Top 55%) | 2011(Top 47%) | 305(Top 54%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3583
Females
1912
F35-39
277
2M→4M
2.0 - 4.0 mi
Overall
3254
Females
1622
F35-39
253
4M→Finish
4.0 - 5.0 mi
Overall
3833
Females
2011
F35-39
307
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3583 |
| 2M → 4M | 338* | 154 | +184 | #3583 | #3399 |
| 4M → Finish | 50* | 102 | -52 | #3399 | #3451 |
| TOTALS | 388* | 256 | +132 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
