Alvaro Salamanca
Norfolk, VA
Bib: 18699 M 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 36:53 | 18:27 | 2.00 mi | 36:53 | 18:27 | - | |
4M | 56:37 | 14:09 | 2.00 mi | 19:44 | 9:52 | -8:35 | |
Finish(4.97 mi) | 1:04:58 | 13:04 | 0.97 mi | 8:21 | 8:36 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
13:04 /mi
Slowest Pace
18:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:05
43% of race
Time at Slower Pace
36:53
57% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2960 | 1441 | 125 | 2960 | 1441 | 125 |
| 4M | 2.00 mi | 2383+577 | 1250+191 | 105+20 | 1264 | 796 | 70 |
| Finish(4.97 mi) | 0.97 mi | 2247+136 | 1203+47 | 101+4 | 1374 | 870 | 75 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
2960
Males
1441
M45-49
127
2M→4M
2.0 - 4.0 mi
Overall
1264
Males
796
M45-49
71
4M→Finish
4.0 - 5.0 mi
Overall
1374
Males
870
M45-49
76
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2M | - | #2960 |
| 2M → 4M | 24601*+577 | #2960 → #2383 |
| 4M → Finish | 8144*+136 | #2383 → #2247 |
| TOTALS | 32745*+713 | #2960 → #2247 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
