Liana Cragun

Fairfax, VA

Bib: 18633 F 22

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 33%

Gender (Female)

#0 / 4272

Top 24%

Division (F20-24)

#0 / 231

Top 40%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

15:09/mi

30:18

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:04/mi

52:27

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:43/mi

1:00:55

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

57ft

Total descent

32ft

Range

14 to 46 ft

≈

×3story building

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The Course

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	30:18	15:09	2.00 mi	30:18	15:09	-
4M	52:27	13:07	2.00 mi	22:09	11:04	-4:05
Finish(4.97 mi)	1:00:55	12:15	0.97 mi	8:28	8:43	-2:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

12:15 /mi

Slowest Pace

15:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:28

14% of race

Time at Steady Pace

22:09

36% of race

Time at Slower Pace

30:18

50% of race

Average Pace: 12:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2M	2.00 mi	1943	888	60	1943	888	60
4M	2.00 mi	1922+21	864+24	63-3	2267	1008	97
Finish(4.97 mi)	0.97 mi	1839+83	810+54	62+1	1503	575	49

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 28%

×3story building

+37ft-15ft

Overall

1943

Females

888

F20-24

2M→4M

2.0 - 4.0 mi

Top 32%

×2stacked humans

+12ft-21ft

Overall

2267

Females

1008

F20-24

4M→Finish

4.0 - 5.0 mi

Top 21%

×2stacked humans

+7ft-13ft

Overall

1503

Females

575

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1943
2M → 4M	114135*+21	#1943 → #1922
4M → Finish	1497*+83	#1922 → #1839
TOTALS	128232*+104	#1943 → #1839

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Liana Cragun

Has completed the 8K in a time of:

52:44

2301

out of 7018

Overall Place

1013

out of 4272

Gender (Female)

out of 231

Age Group (F20-24)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management