Melissa Gooden
Bib: 18433•F•Age: 47
Raleigh, NC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:55:34 | 25:35 | 12:48 | 25:35 | 12:48 | - |
4M | 4.00 mi | 08:18:19 | 48:20 | 12:05 | 22:45 | 11:22 | -1:26 |
Finish | 4.97 mi | 08:28:26 | 58:27 | 11:45 | 10:07 | 10:25 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:25 /mi
Average Pace
11:45 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
10:07
17% of race
Time at Steady Pace
22:45
39% of race
Time at Slower Pace
25:35
44% of race
Average Pace: 11:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 07:55:34 | 25:35 | 12:48 | 25:35 | 12:48 | #1225 | |
4M | 4.00 mi | 08:18:19 | 48:20 | 12:05 | 22:45 | 11:22 | #1472 | |
Finish | 4.97 mi | 08:28:26 | 58:27 | 11:45 | 10:07 | 10:25 | #1589 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1225 | 496 | 54 | 1225(Top 17%) | 496(Top 12%) | 54(Top 11%) |
| 4M | 4.00 mi | 2.00 mi | 1472-247 | 599-103 | 60-6 | 2531(Top 36%) | 1171(Top 27%) | 105(Top 21%) |
| Finish | 4.97 mi | 0.97 mi | 1589-117 | 659-60 | 65-5 | 3103(Top 44%) | 1521(Top 36%) | 140(Top 28%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
1225
Females
496
F45-49
55
2M→4M
2.0 - 4.0 mi
Overall
2531
Females
1171
F45-49
106
4M→Finish
4.0 - 5.0 mi
Overall
3103
Females
1521
F45-49
141
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1225 |
| 2M → 4M | 51* | 298 | -247 | #1225 | #1472 |
| 4M → Finish | 10* | 127 | -117 | #1472 | #1589 |
| TOTALS | 61* | 425 | -364 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
