Valerie Delgado

Bib: 18342FAge: 32

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 7018
Top 48%
Gender (Female)
#0 / 4272
Top 40%
Division (F30-34)
#0 / 490
Top 49%
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
20:28/mi
40:56
37150.2%
4M
12:43/mi
1:06:23
1221
Finish· 4.97 mi
11:04/mi
1:17:08
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:10:5640:5620:2840:56
20:28
-
4M
4.00 mi08:36:231:06:2316:3625:27
12:43
-7:45
Finish
4.97 mi08:47:081:17:0815:3110:45
11:04
-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:04 /mi

Average Pace

15:31 /mi

Slowest Pace

20:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

36:12

47% of race

Time at Slower Pace

40:56

53% of race

Average Pace: 15:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:10:5640:5620:2840:56
20:28
#3681
4M
4.00 mi08:36:231:06:2316:3625:27
12:43
#3603
Finish
4.97 mi08:47:081:17:0815:3110:45
11:04
#3594
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2M2.00 mi2.00 mi368119692583681(Top 52%)1969(Top 46%)258(Top 53%)
4M4.00 mi2.00 mi3603+781891+78253+53611(Top 51%)1868(Top 44%)262(Top 53%)
Finish4.97 mi0.97 mi3594+91868+23249+43672(Top 52%)1904(Top 45%)261(Top 53%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 52%
×3story building
+37ft-15ft

Overall

3681

Females

1969

F30-34

259

2M→4M

2.0 - 4.0 mi

Top 51%
×2stacked humans
+12ft-21ft

Overall

3611

Females

1868

F30-34

262

4M→Finish

4.0 - 5.0 mi

Top 52%
×2stacked humans
+7ft-13ft

Overall

3672

Females

1904

F30-34

261

Passing Analysis

Category:
Athletes Passed
359*
Passed By
272
Net Change
+87
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3681
2M4M274*196+78#3681#3603
4MFinish85*76+9#3603#3594
TOTALS359*272+87

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management