Tracey Holland

Virginia Beach, VA

Bib: 18318 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Masters (Masters Women)

#0 / 2262

Top 43%

Division (F45-49)

#0 / 496

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

19:57/mi

39:54

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

14:13/mi

1:08:20

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

13:26/mi

1:21:23

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	39:54	19:57	2.00 mi	39:54	19:57	-
4M	1:08:20	17:05	2.00 mi	28:26	14:13	-5:44
Finish(4.97 mi)	1:21:23	16:22	0.97 mi	13:03	13:26	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:26 /mi

Average Pace

16:22 /mi

Slowest Pace

19:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

41:29

51% of race

Time at Slower Pace

39:54

49% of race

Average Pace: 16:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	3486	1857	197	3486	1857	197
4M	2.00 mi	3880-394	2058-201	213-16	4529	2477	262
Finish(4.97 mi)	0.97 mi	4055-175	2168-110	226-13	5123	2869	301

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 50%

×3story building

+37ft-15ft

Overall

3486

Females

1857

F45-49

198

2M→4M

2.0 - 4.0 mi

Top 65%

×2stacked humans

+12ft-21ft

Overall

4529

Females

2477

F45-49

263

4M→Finish

4.0 - 5.0 mi

Top 73%

×2stacked humans

+7ft-13ft

Overall

5123

Females

2869

F45-49

302

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#3486
2M → 4M	494100*-394	#3486 → #3880
4M → Finish	19116*-175	#3880 → #4055
TOTALS	685116*-569	#3486 → #4055

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Tracey Holland

Has completed the 8K in a time of:

1:07:01

4555

out of 7018

Overall Place

2485

out of 4272

Gender (Female)

266

out of 496

Age Group (F45-49)

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Results processed about 1 month ago

Public Race Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management