Courtney Conner
Bib: 18241•F•Age: 32
Norfolk, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:20:08 | 50:07 | 25:04 | 50:07 | 25:04 | - |
4M | 4.00 mi | 08:53:26 | 1:23:25 | 20:51 | 33:18 | 16:39 | -8:25 |
Finish | 4.97 mi | 09:03:15 | 1:33:14 | 18:45 | 9:49 | 10:06 | -6:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:06 /mi
Average Pace
18:45 /mi
Slowest Pace
25:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
9:49
11% of race
Time at Steady Pace
33:18
36% of race
Time at Slower Pace
50:07
54% of race
Average Pace: 18:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:20:08 | 50:07 | 25:04 | 50:07 | 25:04 | #5110 | |
4M | 4.00 mi | 08:53:26 | 1:23:25 | 20:51 | 33:18 | 16:39 | #5405 | |
Finish | 4.97 mi | 09:03:15 | 1:33:14 | 18:45 | 9:49 | 10:06 | #5117 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5110 | 2903 | 349 | 5110(Top 73%) | 2903(Top 68%) | 349(Top 71%) |
| 4M | 4.00 mi | 2.00 mi | 5405-295 | 3091-188 | 391-42 | 5621(Top 80%) | 3243(Top 76%) | 418(Top 85%) |
| Finish | 4.97 mi | 0.97 mi | 5117+288 | 2882+209 | 369+22 | 2817(Top 40%) | 1339(Top 31%) | 194(Top 40%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
5110
Females
2903
F30-34
350
2M→4M
2.0 - 4.0 mi
Overall
5621
Females
3243
F30-34
418
4M→Finish
4.0 - 5.0 mi
Overall
2817
Females
1339
F30-34
194
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5110 |
| 2M → 4M | 100* | 395 | -295 | #5110 | #5405 |
| 4M → Finish | 288* | 0 | +288 | #5405 | #5117 |
| TOTALS | 388* | 395 | -7 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
