Emily Litz
Bib: 18104•F•Age: 34
Chesapeake, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:09:07 | 39:07 | 19:34 | 39:07 | 19:34 | - |
4M | 4.00 mi | 08:32:15 | 1:02:15 | 15:34 | 23:08 | 11:34 | -8:00 |
Finish | 4.97 mi | 08:41:47 | 1:11:47 | 14:26 | 9:32 | 9:49 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:49 /mi
Average Pace
14:26 /mi
Slowest Pace
19:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
32:40
46% of race
Time at Slower Pace
39:07
54% of race
Average Pace: 14:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:09:07 | 39:07 | 19:34 | 39:07 | 19:34 | #3343 | |
4M | 4.00 mi | 08:32:15 | 1:02:15 | 15:34 | 23:08 | 11:34 | #3068 | |
Finish | 4.97 mi | 08:41:47 | 1:11:47 | 14:26 | 9:32 | 9:49 | #3003 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3343 | 1763 | 231 | 3343(Top 48%) | 1763(Top 41%) | 231(Top 47%) |
| 4M | 4.00 mi | 2.00 mi | 3068+275 | 1549+214 | 203+28 | 2717(Top 39%) | 1285(Top 30%) | 185(Top 38%) |
| Finish | 4.97 mi | 0.97 mi | 3003+65 | 1509+40 | 201+2 | 2528(Top 36%) | 1161(Top 27%) | 161(Top 33%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3343
Females
1763
F30-34
232
2M→4M
2.0 - 4.0 mi
Overall
2717
Females
1285
F30-34
185
4M→Finish
4.0 - 5.0 mi
Overall
2528
Females
1161
F30-34
161
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3343 |
| 2M → 4M | 390* | 115 | +275 | #3343 | #3068 |
| 4M → Finish | 99* | 34 | +65 | #3068 | #3003 |
| TOTALS | 489* | 149 | +340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
