Ava Posey
Bib: 17996 F 14 US
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:11:43 | 41:43 | 20:52 | 41:43 | 20:52 | - |
4M | 4.00 mi | 08:38:56 | 1:08:56 | 17:14 | 27:13 | 13:36 | -7:16 |
Finish | 4.97 mi | 08:51:12 | 1:21:12 | 16:20 | 12:16 | 12:38 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:38 /mi
Average Pace
16:20 /mi
Slowest Pace
20:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:29
49% of race
Time at Slower Pace
41:43
51% of race
Average Pace: 16:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:11:43 | 41:43 | 20:52 | 41:43 | 20:52 | #3789 | |
4M | 4.00 mi | 08:38:56 | 1:08:56 | 17:14 | 27:13 | 13:36 | #3931 | |
Finish | 4.97 mi | 08:51:12 | 1:21:12 | 16:20 | 12:16 | 12:38 | #4036 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F11-14 | Seg. Overall | Seg. Females | Seg. F11-14 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3789 | 2042 | 79 | 3789(Top 54%) | 2042(Top 48%) | 79(Top 68%) |
| 4M | 4.00 mi | 2.00 mi | 3931-142 | 2096-54 | 79 | 4197(Top 60%) | 2258(Top 53%) | 79(Top 68%) |
| Finish | 4.97 mi | 0.97 mi | 4036-105 | 2156-60 | 80-1 | 4663(Top 66%) | 2553(Top 60%) | 87(Top 74%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3789
Females
2042
F0-14
85
2M→4M
2.0 - 4.0 mi
Overall
4197
Females
2258
F0-14
87
4M→Finish
4.0 - 5.0 mi
Overall
4663
Females
2553
F0-14
98
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3789 |
| 2M → 4M | 174* | 316 | -142 | #3789 | #3931 |
| 4M → Finish | 29* | 134 | -105 | #3931 | #4036 |
| TOTALS | 203* | 450 | -247 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
