Jonathan Shoaf

Bib: 17902MAge: 31

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 7018
Top 24%
Gender (Male)
#0 / 2737
Top 37%
Division (M30-34)
#0 / 304
Top 47%
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
17:34/mi
35:07
37150.2%
4M
10:19/mi
55:46
1221
Finish· 4.97 mi
9:17/mi
1:04:47
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:05:0635:0717:3435:07
17:34
-
4M
4.00 mi08:25:4555:4613:5720:39
10:19
-7:15
Finish
4.97 mi08:34:461:04:4713:029:01
9:17
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

13:02 /mi

Slowest Pace

17:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

29:40

46% of race

Time at Slower Pace

35:07

54% of race

Average Pace: 13:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:05:0635:0717:3435:07
17:34
#2689
4M
4.00 mi08:25:4555:4613:5720:39
10:19
#2294
Finish
4.97 mi08:34:461:04:4713:029:01
9:17
#2233
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi268913381712689(Top 38%)1338(Top 49%)171(Top 56%)
4M4.00 mi2.00 mi2294+3951210+128159+121637(Top 23%)980(Top 36%)140(Top 46%)
Finish4.97 mi0.97 mi2233+611197+131592014(Top 29%)1154(Top 42%)167(Top 55%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 38%
×3story building
+37ft-15ft

Overall

2689

Males

1338

M30-34

174

2M→4M

2.0 - 4.0 mi

Top 23%
×2stacked humans
+12ft-21ft

Overall

1637

Males

980

M30-34

142

4M→Finish

4.0 - 5.0 mi

Top 29%
×2stacked humans
+7ft-13ft

Overall

2014

Males

1154

M30-34

168

Passing Analysis

Category:
Athletes Passed
519*
Passed By
63
Net Change
+456
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#2689
2M4M431*36+395#2689#2294
4MFinish88*27+61#2294#2233
TOTALS519*63+456

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management