Chris Gunderson
Virginia Beach, VA
Bib: 17860 M 44
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:09:44 | 39:44 | 19:52 | 39:44 | 19:52 | - |
4M | 4.00 mi | 08:37:49 | 1:07:49 | 16:57 | 28:05 | 14:02 | -5:50 |
Finish | 4.97 mi | 08:50:18 | 1:20:18 | 16:09 | 12:29 | 12:51 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:51 /mi
Average Pace
16:09 /mi
Slowest Pace
19:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:34
51% of race
Time at Slower Pace
39:44
49% of race
Average Pace: 16:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:09:44 | 39:44 | 19:52 | 39:44 | 19:52 | #3463 | |
4M | 4.00 mi | 08:37:49 | 1:07:49 | 16:57 | 28:05 | 14:02 | #3794 | |
Finish | 4.97 mi | 08:50:18 | 1:20:18 | 16:09 | 12:29 | 12:51 | #3965 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3463 | 1618 | 184 | 3463 | 1618 | 184 |
| 4M | 4.00 mi | 2.00 mi | 3794-331 | 1786-168 | 208-24 | 4431 | 2013 | 226 |
| Finish | 4.97 mi | 0.97 mi | 3965-171 | 1850-64 | 221-13 | 4796 | 2145 | 247 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3463
Males
1618
M40-44
186
2M→4M
2.0 - 4.0 mi
Overall
4431
Males
2013
M40-44
229
4M→Finish
4.0 - 5.0 mi
Overall
4796
Males
2145
M40-44
249
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3463 |
| 2M → 4M | 122* | 453 | -331 | #3463 | #3794 |
| 4M → Finish | 25* | 196 | -171 | #3794 | #3965 |
| TOTALS | 147* | 649 | -502 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
