Laura Welch
Virginia Beach, VA
Bib: 17759 F 47
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 34:53 | 17:27 | 2.00 mi | 34:53 | 17:27 | - | |
4M | 54:53 | 13:43 | 2.00 mi | 20:00 | 10:00 | -7:27 | |
Finish(4.97 mi) | 1:03:23 | 12:45 | 0.97 mi | 8:30 | 8:45 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
12:45 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:30
45% of race
Time at Slower Pace
34:53
55% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2647 | 1324 | 144 | 2647 | 1324 | 144 |
| 4M | 2.00 mi | 2199+448 | 1022+302 | 102+42 | 1380 | 527 | 41 |
| Finish(4.97 mi) | 0.97 mi | 2106+93 | 960+62 | 95+7 | 1529 | 590 | 43 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
2647
Females
1324
F45-49
145
2M→4M
2.0 - 4.0 mi
Overall
1380
Females
527
F45-49
42
4M→Finish
4.0 - 5.0 mi
Overall
1529
Females
590
F45-49
44
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2M | - | #2647 |
| 2M → 4M | 20468*+448 | #2647 → #2199 |
| 4M → Finish | 16109*+93 | #2199 → #2106 |
| TOTALS | 36577*+541 | #2647 → #2106 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
