Sepkembo Spriggs

NORFOLK, VA

Bib: 17752 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Masters (Masters Women)

#0 / 2262

Division (F55-59)

#0 / 323

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

30:34/mi

1:01:07

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

20:47/mi

1:42:41

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

15:54/mi

1:58:08

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	1:01:07	30:34	2.00 mi	1:01:07	30:34	-
4M	1:42:41	25:40	2.00 mi	41:34	20:47	-9:47
Finish(4.97 mi)	1:58:08	23:46	0.97 mi	15:27	15:54	-4:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:54 /mi

Average Pace

23:46 /mi

Slowest Pace

30:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:27

13% of race

Time at Steady Pace

41:34

35% of race

Time at Slower Pace

1:01:07

52% of race

Average Pace: 23:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
2M	2.00 mi	6290	3741	261	6290	3741	261
4M	2.00 mi	6567-277	3943-202	281-20	6762	4082	295
Finish(4.97 mi)	0.97 mi	6522+45	3912+31	279+2	6079	3578	236

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 90%

×3story building

+37ft-15ft

Overall

6290

Females

3741

F55-59

261

2M→4M

2.0 - 4.0 mi

Top 96%

×2stacked humans

+12ft-21ft

Overall

6762

Females

4082

F55-59

295

4M→Finish

4.0 - 5.0 mi

Top 87%

×2stacked humans

+7ft-13ft

Overall

6079

Females

3578

F55-59

236

Passing Analysis

Category:

Passed

90*

Passed By

322

Net Change

-232

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#6290
2M → 4M	43*	320	-277	#6290	#6567
4M → Finish	47*	2	+45	#6567	#6522
TOTALS	90*	322	-232

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Sepkembo Spriggs

Has completed the 8K in a time of:

1:31:55

6514

out of 7018

Overall Place

3907

out of 4272

Gender (Female)

274

out of 323

Age Group (F55-59)

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management