Regaina Thompson
Virginia Beach, VA
Bib: 17683 F 60
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 46:12 | 23:06 | 2.00 mi | 46:12 | 23:06 | - | |
4M | 1:19:10 | 19:48 | 2.00 mi | 32:58 | 16:29 | -6:37 | |
Finish(4.97 mi) | 1:33:34 | 18:49 | 0.97 mi | 14:24 | 14:50 | -1:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:50 /mi
Average Pace
18:49 /mi
Slowest Pace
23:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
47:22
51% of race
Time at Slower Pace
46:12
49% of race
Average Pace: 18:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 4587 | 2564 | 112 | 4587 | 2564 | 112 |
| 4M | 2.00 mi | 5038-451 | 2839-275 | 122-10 | 5569 | 3212 | 133 |
| Finish(4.97 mi) | 0.97 mi | 5139-101 | 2895-56 | 125-3 | 5737 | 3314 | 137 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
4587
Females
2564
F60-64
112
2M→4M
2.0 - 4.0 mi
Overall
5569
Females
3212
F60-64
133
4M→Finish
4.0 - 5.0 mi
Overall
5737
Females
3314
F60-64
137
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2M | - | #4587 |
| 2M → 4M | 53180*-451 | #4587 → #5038 |
| 4M → Finish | 12524*-101 | #5038 → #5139 |
| TOTALS | 656104*-552 | #4587 → #5139 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
