Chris Sprague

Virginia Beach, VA

Bib: 17621 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Top 50%
Gender (Male)
#0 / 2737
Masters (Masters Men)
#0 / 1409
Division (M40-44)
#0 / 297
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
20:21/mi
40:42
3715
4M
12:00/mi
1:04:42
1221
Finish· 4.97 mi
10:47/mi
1:15:10
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
40:4220:212.00 mi40:42
20:21
-
4M
1:04:4216:112.00 mi24:00
12:00
-8:21
Finish(4.97 mi)
1:15:1015:070.97 mi10:28
10:47
-1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

15:07 /mi

Slowest Pace

20:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:28

46% of race

Time at Slower Pace

40:42

54% of race

Average Pace: 15:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2M2.00 mi3634168818936341688189
4M2.00 mi3374+2601630+5818930821565193
Finish(4.97 mi)0.97 mi3361+131629+1190-134421693203

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 52%
×3story building
+37ft-15ft

Overall

3634

Males

1688

M40-44

191

2M→4M

2.0 - 4.0 mi

Top 44%
×2stacked humans
+12ft-21ft

Overall

3082

Males

1565

M40-44

195

4M→Finish

4.0 - 5.0 mi

Top 49%
×2stacked humans
+7ft-13ft

Overall

3442

Males

1693

M40-44

205

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#3634
2M4M
118378*+260
#3634 #3374
4MFinish
7184*+13
#3374 #3361
TOTALS
189462*+273
#3634 #3361

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management