Joshua Panko

Virginia Beach, VA

Bib: 17115 M 39

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 38%

Gender (Male)

#0 / 2737

Division (M35-39)

#0 / 322

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

14:25/mi

28:49

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:34/mi

51:58

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

10:57/mi

1:02:36

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	28:49	14:25	2.00 mi	28:49	14:25	-
4M	51:58	13:00	2.00 mi	23:09	11:34	-2:51
Finish(4.97 mi)	1:02:36	12:36	0.97 mi	10:38	10:57	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:36 /mi

Slowest Pace

14:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

33:47

54% of race

Time at Slower Pace

28:49

46% of race

Average Pace: 12:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2M	2.00 mi	1760	977	123	1760	977	123
4M	2.00 mi	1857-97	1032-55	136-13	2719	1431	183
Finish(4.97 mi)	0.97 mi	2014-157	1103-71	141-5	3567	1727	219

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 25%

×3story building

+37ft-15ft

Overall

1760

Males

977

M35-39

123

2M→4M

2.0 - 4.0 mi

Top 39%

×2stacked humans

+12ft-21ft

Overall

2719

Males

1431

M35-39

183

4M→Finish

4.0 - 5.0 mi

Top 51%

×2stacked humans

+7ft-13ft

Overall

3567

Males

1727

M35-39

219

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1760
2M → 4M	19295*-97	#1760 → #1857
4M → Finish	1625*-157	#1857 → #2014
TOTALS	354100*-254	#1760 → #2014

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Joshua Panko

Has completed the 8K in a time of:

54:37

2666

out of 7018

Overall Place

1418

out of 2737

Gender (Male)

183

out of 322

Age Group (M35-39)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management