Stephen Ruane

Dumfries, VA

Bib: 17076 M 31

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 44%

Gender (Male)

#0 / 2737

Division (M30-34)

#0 / 304

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

16:13/mi

32:26

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

12:31/mi

57:28

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

10:25/mi

1:07:35

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	32:26	16:13	2.00 mi	32:26	16:13	-
4M	57:28	14:22	2.00 mi	25:02	12:31	-3:42
Finish(4.97 mi)	1:07:35	13:36	0.97 mi	10:07	10:25	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

13:36 /mi

Slowest Pace

16:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:07

15% of race

Time at Steady Pace

25:02

37% of race

Time at Slower Pace

32:26

48% of race

Average Pace: 13:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2M	2.00 mi	2254	1180	149	2254	1180	149
4M	2.00 mi	2513-259	1297-117	165-16	3472	1691	220
Finish(4.97 mi)	0.97 mi	2567-54	1324-27	171-6	3109	1580	208

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 32%

×3story building

+37ft-15ft

Overall

2254

Males

1180

M30-34

152

2M→4M

2.0 - 4.0 mi

Top 49%

×2stacked humans

+12ft-21ft

Overall

3472

Males

1691

M30-34

222

4M→Finish

4.0 - 5.0 mi

Top 44%

×2stacked humans

+7ft-13ft

Overall

3109

Males

1580

M30-34

209

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#2254
2M → 4M	33374*-259	#2254 → #2513
4M → Finish	8935*-54	#2513 → #2567
TOTALS	422109*-313	#2254 → #2567

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Stephen Ruane

Has completed the 8K in a time of:

56:49

3101

out of 7018

Overall Place

1580

out of 2737

Gender (Male)

212

out of 304

Age Group (M30-34)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management