Lauren Sapp

Virginia Beach, VA

Bib: 16545 F 28

0:00

0:00

/ mi

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Overall

#0 / 7018

Gender (Female)

#0 / 4272

Division (F25-29)

#0 / 434

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

21:47/mi

43:33

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

21:34/mi

1:26:42

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

16:51/mi

1:43:04

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	43:33	21:47	2.00 mi	43:33	21:47	-
4M	1:26:42	21:41	2.00 mi	43:09	21:34	-0:13
Finish(4.97 mi)	1:43:04	20:44	0.97 mi	16:22	16:51	-4:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:51 /mi

Average Pace

20:44 /mi

Slowest Pace

21:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:22

16% of race

Time at Steady Pace

1:26:42

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 20:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
2M	2.00 mi	4107	2248	237	4107	2248	237
4M	2.00 mi	5638-1531	3258-1010	347-110	6844	4139	422
Finish(4.97 mi)	0.97 mi	5776-138	3362-104	356-9	6422	3843	398

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 59%

×3story building

+37ft-15ft

Overall

4107

Females

2248

F25-29

239

2M→4M

2.0 - 4.0 mi

Top 98%

×2stacked humans

+12ft-21ft

Overall

6844

Females

4139

F25-29

424

4M→Finish

4.0 - 5.0 mi

Top 92%

×2stacked humans

+7ft-13ft

Overall

6422

Females

3843

F25-29

400

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#4107
2M → 4M	154110*-1531	#4107 → #5638
4M → Finish	15719*-138	#5638 → #5776
TOTALS	169829*-1669	#4107 → #5776

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Lauren Sapp

Has completed the 8K in a time of:

1:35:02

6638

out of 7018

Overall Place

4004

out of 4272

Gender (Female)

411

out of 434

Age Group (F25-29)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management