Carrie Cilento

Bib: 16405FAge: 49

Chesapeake, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Top 25%
Gender (Female)
#0 / 4272
Top 17%
Masters (Masters Women)
#0 / 2262
Top 10%
Division (F45-49)
#0 / 496
Top 12%
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
13:36/mi
27:11
37150.2%
4M
10:32/mi
48:16
1221
Finish· 4.97 mi
9:15/mi
57:15
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:57:1127:1113:3627:11
13:36
-
4M
4.00 mi08:18:1648:1612:0421:05
10:32
-3:04
Finish
4.97 mi08:27:1557:1511:318:59
9:15
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

11:31 /mi

Slowest Pace

13:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

8:59

16% of race

Time at Steady Pace

21:05

37% of race

Time at Slower Pace

27:11

47% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:57:1127:1113:3627:11
13:36
#1475
4M
4.00 mi08:18:1648:1612:0421:05
10:32
#1461
Finish
4.97 mi08:27:1557:1511:318:59
9:15
#1455
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2M2.00 mi2.00 mi1475635651475(Top 21%)635(Top 15%)65(Top 13%)
4M4.00 mi2.00 mi1461+14591+4459+61825(Top 26%)755(Top 18%)63(Top 13%)
Finish4.97 mi0.97 mi1455+6584+755+41988(Top 28%)844(Top 20%)76(Top 15%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 21%
×3story building
+37ft-15ft

Overall

1475

Females

635

F45-49

66

2M→4M

2.0 - 4.0 mi

Top 26%
×2stacked humans
+12ft-21ft

Overall

1825

Females

755

F45-49

64

4M→Finish

4.0 - 5.0 mi

Top 28%
×2stacked humans
+7ft-13ft

Overall

1988

Females

844

F45-49

77

Passing Analysis

Category:
Athletes Passed
175*
Passed By
155
Net Change
+20
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1475
2M4M134*120+14#1475#1461
4MFinish41*35+6#1461#1455
TOTALS175*155+20

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management