Aaron Frunzi

Norfolk, VA

Bib: 16199 M 36

0:00

0:00

/ mi

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Overall

#0 / 7018

Top 17%

Gender (Male)

#0 / 2737

Top 29%

Division (M35-39)

#0 / 322

Top 37%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

13:44/mi

27:28

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

9:41/mi

46:51

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

8:16/mi

54:53

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	27:28	13:44	2.00 mi	27:28	13:44	-
4M	46:51	11:43	2.00 mi	19:23	9:41	-4:03
Finish(4.97 mi)	54:53	11:02	0.97 mi	8:02	8:16	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

11:02 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:02

15% of race

Time at Steady Pace

19:23

35% of race

Time at Slower Pace

27:28

50% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2M	2.00 mi	1534	871	108	1534	871	108
4M	2.00 mi	1273+261	771+100	103+5	1132	744	114
Finish(4.97 mi)	0.97 mi	1217+56	756+15	100+3	1077	718	110

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 22%

×3story building

+37ft-15ft

Overall

1534

Males

871

M35-39

108

2M→4M

2.0 - 4.0 mi

Top 16%

×2stacked humans

+12ft-21ft

Overall

1132

Males

744

M35-39

114

4M→Finish

4.0 - 5.0 mi

Top 15%

×2stacked humans

+7ft-13ft

Overall

1077

Males

718

M35-39

110

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1534
2M → 4M	25286*+261	#1534 → #1273
4M → Finish	1066*+56	#1273 → #1217
TOTALS	35352*+317	#1534 → #1217

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Aaron Frunzi

Has completed the 8K in a time of:

46:48

1223

out of 7018

Overall Place

785

out of 2737

Gender (Male)

118

out of 322

Age Group (M35-39)

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Results processed about 2 months ago

Public Race Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management