Rachel Welch

Norfolk, VA

Bib: 16192 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Top 30%
Gender (Female)
#0 / 4272
Top 21%
Masters (Masters Women)
#0 / 2262
Top 17%
Division (F40-44)
#0 / 552
Top 23%
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
15:41/mi
31:22
3715
4M
10:59/mi
53:21
1221
Finish· 4.97 mi
9:19/mi
1:02:24
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
31:2215:412.00 mi31:22
15:41
-
4M
53:2113:202.00 mi21:59
10:59
-4:42
Finish(4.97 mi)
1:02:2412:330.97 mi9:03
9:19
-1:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

12:33 /mi

Slowest Pace

15:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

9:03

15% of race

Time at Steady Pace

21:59

35% of race

Time at Slower Pace

31:22

50% of race

Average Pace: 12:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2M2.00 mi20999821512099982151
4M2.00 mi2023+76919+63132+192207975135
Finish(4.97 mi)0.97 mi1995+28901+18127+52055883115

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 30%
×3story building
+37ft-15ft

Overall

2099

Females

982

F40-44

154

2M→4M

2.0 - 4.0 mi

Top 31%
×2stacked humans
+12ft-21ft

Overall

2207

Females

975

F40-44

138

4M→Finish

4.0 - 5.0 mi

Top 29%
×2stacked humans
+7ft-13ft

Overall

2055

Females

883

F40-44

118

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#2099
2M4M
92168*+76
#2099 #2023
4MFinish
3260*+28
#2023 #1995
TOTALS
124228*+104
#2099 #1995

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management